
On 6th December 2025, Classes 3 and 5 of Modern High School for Girls came together for a truly unforgettable Power Hour@ MHS. In line with this year’s theme, the fitness programme was crafted to inspire students to Explore your Strength, Discover your Energy and Invent New Moves, making the morning both purposeful and energising.
The school grounds were bursting with enthusiasm as Class 3 parents and children, who had diligently practised the fitness steps shared in the earlier videos, came together for an energetic parent–child workout. Alongside the spirited participation of Class 5 students, the dedication shone through as the morning transformed into an eclectic mix of music, movement, teamwork and pure joy.
Ms R Mishra and Ms A Gupta ensured the parents stayed on the move throughout, keeping the energy high and the excitement almost tangible, creating an atmosphere that was vibrant, uplifting and absolutely unstoppable.
Ace choreographer Mr Prasanna Saika added his trademark flair to the warm-up and cool-down sessions. He had the parents grooving from start to finish and wrapped up the event on an electrifying high!
The teachers, too, infused every move with spirit and sparkle and their efforts were evident in the flawless flow of the events.
While the day was brimming with excitement, the heart of the programme lay in promoting fitness and a healthy lifestyle. The action-packed morning left everyone breathless yet energised and the unique concept won admiration from all.












